Daal Rice Kichdi!

Favored among practitioners of Ayurveda (science of health), I know if someone from the family is ill then my Mum will be in the kitchen cooking this healing recipe before you can say “Kichdi!”. It’s comforting and full of goodness and it can easily be adapted to you suit your tastes and needs.  Substitute the vegetables for the ones that work for you and also adjust for the seasons. What’s also good is that it’s very easy to make – It’s a simple and quick one pot stew.  The only down side is that it is not the prettiest of dishes.  It does have a purpose which is remembered at certain times and for certain groups of people: When you are not feeling well, Feel like some comfort food. If you are time poor, for inexperienced cooks.  This dish can be a great suggestion for students since they can often tick more than one of these boxes at any given time.