- Relief from flatulence
- Increases bile from the liver
- Relief from indigestion
- Improves digestion
- Relief from diarrhea
UsesCumin is often used at the beginning of cooking when sauteing and make sauces or pastes. Often cooked together with onion with which it also makes a good pairing. It is one of the most widely used spices in Indian cooking and also very popular across Asian cooking. Recipe ideas
- Coat vegetables in Couscous recipes with grounded cumin
- For Curries, Stews, Rice: heat in a little fat at the beginning to help bring it's flavor out
- Can also be added to herbal teas, balance with fennel, coriander seeds with rose.
Information according to Ayurvedic sources.